First, light a candle. Sit down and relax. Close your eyes. Imagine your chi flowing through your body like golden waves. As you breathe, imagine the flame growing as you inhale, and grow smaller as you exhale. Do this for a few minutes, and open your eyes and see if it works. It does for me! *.* LONGCAT IS LOOOOOOONG!!!
P.s. Esokodra, try to avoid getting into another argument.