Purification (part 2)

This article was written by aeromaster on 2010-10-26 under Member Pages.

Introduction

This is part 2 about cleansing your own energy system. Part 1 was about aura, meridians and nadis, and this is focused to chakras and kundalini. Read part 1 there: http://www.mytelekinesis.com/purificationaeromaster.html

Chakras

Chakras are energy vortexes in our energy body or soul. They can be blocked by negative emotions, but focusing to particular colors, sounds and usually, location of chakra, they can be energized, and opened again. Chakras have particular areas in our physical body as well as our psyche. Like, for example, heart chakra is connected to our emotional level(psyche), and to lungs, heart, thymus and hands(physical body). Lower 5 chakras located at 5 nerve plexus, and 2 upper at head. I dont go to this more here, but you can check also my other articles like this: http://www.mytelekinesis.com/open-chakrasaeromaster.htm

Chakra meditation

Close your both eyes, and when you are in relaxed state, focus your mind to tailbone. Visualize red ball/sun shining there. You may feel tingling or pressure in chakras when do this, and its normal so dont worry. Then move to second chakra, and visualize orange ball/sun there. Do the same procedure with all 7 chakras, and visualize their color in their location. Focus around 5 minutes to each chakra. I recommend you to do this daily for best results.

Kundalini

Kundalini is the most powerful energy you can imagine in whole Universe. There is kundalini energy stored between root and sacral chakras, but it is not activated/awakened. When it awakens, it rise through Sushumna and out through crown chakra. This brings enlightenment to our life. However, if nadis Ida and Pingala, and 7 major chakras are not properly clean, Kundalini Shakti can cause so called kundalini-syndrome (next article is about it). So, make sure that you have cleaned your energy system well, before do anything with Kundalini.

Kundalini meditation

Sitting on the floor with legs crossed, for the first 5-7 minutes relax every muscle and organ in your body. Imagine a golden white light is caressing you on the inside, releasing every concern, worry and tension you have.

Next, let your body gently undulate back and forth, in small circles, in mini figure eights, or in whatever ways that feel most natural, easy, effortless and sensually enjoyable. You can even move as you were having a very relaxing slow sexual experience sitting with a divine being. Let the rest of your body move and sway as it needs to.

Let each vertebrae in your entire spine (all the way up to your head) be affected by the undulating motion of your body. The energy is flowing up from the bottom to the top of your head. You can also imagine that your spine is as loose as seaweed on the ocean floor. It is so relaxed and at ease, going with wherever the ocean waves flow. This will loosen the Kundalini up so that she can rise completely out of the top of the head.

During this time, keep your attention on the energy between your sexual anatomy and the base of your spine. As you are undulating, breathe into this lower area deeply and slowly. Imagine a golden Lotus flower radiating rays of light is blossoming there.

With a devoted concentration, you will feel a warm or tingling energy along the base of your spine or higher. The more conscious and relaxing the experience is, the more the Kundalini will move and grow.

When you begin to feel a rising sensation of energy, stop the undulation and be completely still. Set the intention for your thoughts to slow down and eventually stop. Begin to relax into the stillness. Breathe slowly and deeply up to 5 minutes into your belly, without forcing it. You will notice that your body is breathing on its own. As you continue watching your belly breathe naturally, follow your breath, as it will take you deeper into the stillness.

When you are completely relaxed into the stillness, rest deeply inside. Relax into your spine that should be vertically straight and aligned yet deeply relaxed.

As there is absolutely no more tension in the body, imagine that a rainbow of energy is forming along the back of your spine and down the front of your body. Each area or charka has a specific colored light associated with it. Please visualize the following colors for each area.

Red = Base
Orange = Sexual region
Yellow = Solar plexus
Green = Heart
Blue = Throat
Indigo = Forehead/ 3rd eye
Violet = Top of head
White/golden = Center of the top of the head aligned with the spine.

Depending on how tall you are, there will be between 3 and 8 quarter sized balls of light in each chakra region. As you place your attention a colored ball, it can ignite your whole body filling it with light.

Starting at the base of your spine, follow the center of your body going very slowly up the front to the top of the head, then down the neck, and back following the spine to make a complete rainbow circle. You may also start up the back and go down the front. Go in any direction that feels most natural for you. The quarter sized balls may grow or shrink in size and the colors can merge and fade into the lights next to them.

When you have made at least 10 rainbow circles around the body, imagine that a white/golden ball of light is forming at the center of the Earth, rising up in a column of light to the Earths surface, and entering the base of your spine.

Feel it slowly entering you. As it slowly ascends to the top of your head, allow it to flow out the crown chakra like a fountain. Let the energy cascade all over your body and bathe in the shower of this golden loving light. Allow it to penetrate every muscle, organ, and cell in your entire body, and purify your entire energy system. Do this 5 to 10 minutes.

REMEMBER TO ENSURE STATE OF YOUR CHAKRAS AND NADIS BEFORE TRY THIS!

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