Physical Levitation (this works)

This article was written by WingMaker on 2012-02-06 under Member Pages.

Levitation Physical body

For preparation find a quiet place and a soft surface and lay down.

Step One
Now in your own time close your eyes and take a couple of deep breaths feel the chest rise and fall and relax.

Step Two
Then visualize the base chakra. At the base of chakra there is a well of energy this well is know as the jewel of the lotus within the jewel there is a light golden energy. Visualize that this golden energy is trickling out of the jewel and spreading out into the chakra. As the chakra spins see the chakra becoming golden in colour with its light radiant energy. Feel that energy.

Step Three
Now focus on the second chakra and do the same, see the jewel at the centre and see this radiant energy trickling out into the 2nd chakra fill it with its radiant energy.

Step Four
Then move on to the 3rd chakra and do the same for this chakra and the other chakras till all seven chakra are filled with the radiant Golden wheels of Kundalini energy and feel how light this energy feels in your body.

Step Five
Now once you have reached the seventh chakra see the seven chakras and feel this light golden energy continually flowing into the chakras till it starts to over flow into the physical body do this for around about ten minutes.

Step Six
Now before we go any further place your hands underneath you resting behind your buttocks like in the image below.

Step Seven
Now as the golden energy begins to flow out into the physical body see the energy spreading through you entire body feel how light your body feels as the golden energy blends with your body and relax.

Step Eight
Then in your own time take a slow deep breath in and as you breath in feel your body getting lighter and as you breath out release more energy into your body till your whole being is covered in this golden light do this a couple of times.

Step Nine
After a couple of minutes when your physical body is feeling very light in weight take along deep breath in and hold it and feel your body rising up of the ground about ten centimetres if you need to, use your hand to help you push off like in the image below.

Step Ten
Now if you have done this right drop your hands down and touch the surface below. If you can not feel the surface of the ground don't worry just release a small amount of air from your lungs till the tips of your fingers touch the surface and hold it there.

Step Eleven
Then in your own time release the air from your lungs slowly and bring your body back down with the breath till your resting on the hands and if you want take another breath in and rise and return to the surface on the out breath.

Take Note
If you rise to high don't freak out just release a small amount of air from your lungs to lower your body again.

Helpful hints for this technique
If it helps visualize that you are in a meadow and there is a cloud just above you and bring that cloud down over your body and see your physical body as the cloud and see the cloud rise on the in breath and lower the cloud on the out breath.

Step Twelve
Now relax and feel at one with all things and in your own time open your eyes and well done.

Remember
If you don't rise right from the word go don't worry I never got it first time and if you practice you will get there in time remember this is not a race safety comes first so be careful. You can also do this technique in the lotus or half lotus position as well and if it makes it easier put this technique on a audio tape so you can play it back while your doing this technique.

Warning
I would suggest you ask your spiritual guide about this technique if you have any doubts before moving into this technique if something does go wrong it can be very frightening. I would also like to suggest if you're interested in learning Levitation you look at kundalini yoga and study it. It will only benefit you in doing so and I say this because that is where I'm at now and this is what I am doing.

this is from the wingmakers.co.nz site

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