insomnia cure

Well, tsubaki is correct, though i'd like to add that binaural beats may help you, just download a 20 min binaural from google, i got from this site "orange jet city" or somewat like that... Just put lay straight, put earphones on, play binaural beats, set it to loop if u want, hands behind head n maybe those tsubaki's things... Hope this might help

nope sorry, insomnias a mental condition, not a genetic one, although i might suggest you try to resit rolling over at night, as that is the body's signal asking the brain if its to go to sleep, if you roll over it thinks no, so try this, lie in bed on your back with your arms above your head, when the urge to put your arms down has reached its peak and plateu's, put your arms down to your sides, lie like this until the urge to roll over does the same, then roll over, you should be able to get some sleep after this, hope this helps, and stop putting large gaps in your articles... its annoying,