Hydrokinesis
Hydrokinesis. Most people say it is a scam. I can't say that for I would be lying my butt off. I was just doing an expirament and got some results. It was my 2nd time trying. I must say that meditation in water is really good for succsess. My advice would be to try simple exercises, like making small waves in a bowl or sink. ( after a half an hour to a hour of meditation.) after you see results keep up for a week or two befor trying to do larger things, such as large waves or lifting up water. Remember hands away from the bowl, and don't breathe on the bowl. I will follow up this article with another later.
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By: de'cosi hate it when people say you NEED to mediate,and then how long,i usualy only mediate for astral projection or for practising things like biokinesis and quantokinesis,and things that can realy only be done WHILE mediating,