How to Cleanse
Cleansing is a technique used to get rid of bad energy or etheric cords. Sometimes even blocks, which can be dangerous if you try certain types of telekinesis.
It can damage your chakras, your empathy or anything. So this is how to do it ;
Relax, and breath in and out. Try holding some quartz or other healing crystals , or perhaps light some candels or inscense.Imagine a bright light of orbs surround your body, and clear out every single bad energy or cord. Let yourself feel the energy.
Try staying away from agressive, jealous, mad, or sad people to avoid negative energy. And try to stay in a good, positive mood.
Or you can try alligning your chakras, by using meditation , or yoga. But the most important is not to stress out , because that is how to prevent these things.