EM Manual Part 1

This article was written by Eric-Baal on 2011-08-21 under -Kinesis.

Energy Manipulation Offical MyTk by Baal Domiel.

 By: Written by: (BaalDomiel)

Chapter1: Prerequisites for your Ability Mastery

Part 1: Building block of Energy Manipulation (Prerequisite for EM)

 

(As a header note: EM takes more then a day or even a week to learn. It took me Baal Domiel, at least 3 years to get really good at it all. So keep that in mind, the longer you practice the better you will be.)

As we all know energy is everywhere. Energy is the ground, water, fire, air, and it makes us.  Energy is also needed in order for one to pull of his or her ability.  But before we can tap into that energy there are three things that need to be obtained first. 

In order to become successful at energy manipulation there are several important skills that should be developed. These are as follows:  (These three skills need to be maxed in order for you to successfully master energy manipulation.)

 

Patience

Visualization

Sensory Attunement

Patience

Often described as the highest virtue, patience is a useful skill, not only for occult practice, but also for life in general. In today’s fast-paced life, it is a skill often overlooked by modern society. Because of this, many people find it hard to slow down, take a few deep breaths and appreciate the moment.

Lack of patience has also leaded to the majority of the world’s population, for the most part, continually 'living in the future', rather than the present. There are several simple and efficient techniques that can be used to increase your patience threshold.

 

 

 

 

Visualization

 

Visualization is an essential skill needed for energy manipulation.  Visualization allows us to ‘command’ the energy we wish to use, with far greater ease than using will power alone. By using visualization, we enable ourselves to bypass the conscious effort of manipulating energy, and it is subsequently taken over by our sub-conscious. This allows the conscious direction of energy, whilst the sub-conscious handles the application of energy.  At the least, basic visualization skills are needed for any type of effective energy manipulation.  Visualization, as a topic, is scarcely covered in most documents in which it is referred to. I hope to amend this, in some small part by giving a (albeit brief) guide to visualization.

 

Sensory Attunement

 

Not altogether different from visualization, sensory attunement also focuses on enhancing your ability to perceive your environment. Sensory Attunement of the nature that we will be using however, involves energy. This means that you will be training up the same sense that is triggered when you feel someone watching you. By harnessing this sense, it will be far easier to manipulate energy, and also detect energy. Detecting energy or different types of energy is a very important skill, and this will be looked at later in greater detail.

 

Note from teacher: You will find that a great deal of sensory attunement will be obtained by practicing your patience and visualization skills. There are no easy practice techniques for this, save letting you feel the energy. Most of this skill will be developed whilst practicing patience. You may feel the energy as a buzzing sensation, or vibrations. After a period of time, it is also common to feel the energy for an entire room, not just your immediate personal space. The only good practice for this particular skill is to sit there, and feel with your senses.

 

Part 2: Basic Energy Manipulation (Level 1 EM) (Must Learn!)

 

Preparing

To start these lessons, it is necessary that you relax, center and become ready to accept what may be an unfamiliar experience. Take a few deep breathes, meditate, or do what you do, in order to calm yourself. When you feel you are ready, proceed to the first lesson.

 

Lesson 1 - Becoming aware of the energy (Level 1 Energy Sensing)

 

Start by holding out your hand (no, it doesn’t matter which one). Take a few deep breathes as you would in a meditation. Later in this lesson you will be asked to close your eyes. When you do this, see the energy (color is not important at this stage since we're only being aware of it) flowing into your finger tips, through your hand. Close your eyes.  If you are doing this correctly, you should feel a slight tingling sensation or warmth (unless you are like my friends, who go nuts and are perhaps just a little too receptive).  Once you have successfully completed this to your satisfaction (after all, that’s what it’s all about), proceed to Lesson 2.

 

Lesson 2 - Taking/extracting energy from objects and the real world. (Level 1 Energy Absorption- EA)

 

Taking energy is the first important thing in energy manipulation you will learn. This is mainly used for charging yourself, and storing energy at this stage. It is also used as a focal point, but this will be learnt about in the next lesson.

 

Hover your hand about 1cm - 3cm over an object, preferably an elemental, or something associated with elementals (like wood for example). This is not a necessity but it will make things easier for the first timers. Candles are also good for this (fire). Now, visualize the energy flowing into your hand from the object, like a stream, or a mini-tornado. Feel the wood giving up the energy, feel yourself accepting it.

Assuming you are doing this correctly, you will be experiencing a kind of 'charging' sensation. Now move to Lesson 3.

 

 

 

 

Lesson 3 - Releasing & directing energy (Level 1 Energy Redirection- ER aka Release)

 

 

Now that you can extract energy from objects, it is even more important to know how to release it. A good reason for this is that if you take too much you will;

 

a. Become overcharged and become hyper. (Also causes mosquitoes to bug you.)

b. Once the energy gets used up you may crash and fall asleep.

c. Mess up your natural energy balance.

D. Attract unwanted spirits in Verse.

 

For this reason, it could be considered a precautionary lesson as much as a technique.  In this exercise, you will be doing exactly the same, except this time, you're going to be giving out the energy rather than extracting it. Let the energy flow from your body like a stream, feel it leave.  You should feel a slight change, similar to being centered or after a period of meditation. You may also experience a loss of the tingling and warmth you felt earlier, and will probably generally feel like you have 'discharged' the energy as a wave of energy leaves your body. As before, work on this until you feel satisfied with the results. There are different ways the energy release can disperse from your body. Those will be discussed in Level 2 Energy Redirection.

 

Keynote 1 - At this stage, you should feel confident with your abilities. Before proceeding to lesson 4, practice storing and releasing energy.

 

Lesson 4 – Basic Energy Balls aka Chi Balls aka PSI Balls

(Level 1 PSI Balls)

 

 

Energy Balls, also known as PSI Balls or Chi Balls, are the key to useful energy manipulation. Using energy balls, energy can be transported in condensed quantities, even over distances, used to promote a 'surge', or even just for fun to play with.  Hold your hands about 10cm apart, as if you were holding the shape of an expanded tennis ball, or a melon. Now use the above mentioned techniques to project energy into a type of swirling mass in between your hands. Allow this to grow, as you inject more energy into the ball.

 

Keynote 2 - If you are visualizing with your eyes open, you may not yet be able to see a pure energy ball, keep at it. In my experience it tends to resemble what happens when you stare at a bright light for too long.

 

You may notice various things about energy balls, such as viscosity, magnetic forces, and various other interesting things such as sensation changes. If you do, congratulations, you've created your first energy ball.

 

Keynote 3 - This is a major advancement in energy manipulation technique, and most of you will have to practice this one. Don't expect it to be as easy as the previous lessons.

 

Prologue - Fun things to do with your energy ball

Throw it at a friend.

Throw it at a pet or neighbor.

Play with its elasticity.

Put it on someone else's food.

Project it into a room

Chapter 3 – Energy Manipulation Level 2 Abilities

 

Like the previous lessons, you will be undergoing several new experiences. For everything to go smoothly, it is recommended that you prepare yourself as before.

 

Lesson 2 - Energy Uses: Protection // Defense

 

In the past, energy has been used for protection. This ranges from complex ceremonial rituals, to common household superstitions. In this lesson, you will learn a variety of ways to use the world's energy to protect yourself from negative energy (or positive if you are that way inclined).

 

The Egg Technique (Level 1 Egg Shell)

 

The egg technique primarily comprises of creating an 'energy egg/shell' around your body (or an object). This shell will be used to deflect or absorb negative energy, thus preventing it from affecting you (think, Ozone layer around the earth).

 

Creating the Egg (a rough guide)

 

Arrange yourself in a position in which you feel comfortable, be it lying down, sitting up, in one of many meditational configurations. At this point, you should do all the things necessary to prepare yourself for energy work. Then continue.

 

At this point, here you have a few choices.

 

The Energy Ball Method

 

Using the energy ball creation method mentioned in the previous essay, create a focal point for energy.

 

The Chakra Method (Level 1 Energy Chakra Focus)

 

Create a focal point at one of your many chakras

 

The Whole Body Energy Accumulator

 

Use your whole body as a focal point for energy. Once you have found a method that suits you, allow the focal point to become saturated with energy (remember colors!). Visualize the energy growing, as more and more energy swirls to the focal point, before allowing the Energy to diffuse (at a rate that suits you) into a shell shape around you or your object. Now visualize this becoming hard, and imbue into it

(generally by projecting thoughts unless you are doing a ritual of some kind) your extra wishes. With each additional feature, you may find that you require more energy.

 

 

 

 

Reflection shell: Visualize the shell becoming Shiny and reflective (Level 1 Reflection Shell)

 

The purpose of the reflection shell is to 'reflect back' negative energy. This will literally bounce energy back. Useful when you wish to 'send energy back to its origin', whoever, or whatever that may be.

 

Refraction shell: Visualize the shell becoming murky/shiny and refractive/blurred (Level 2 Reflection Shell)

 

A refraction shell is most commonly used when you do not wish to send energy back to its origin. This has obvious advantages.

 

The Layer effect (Level 1 Layer Effect)

 

This technique involves creating multiple shells, each inside the other (much like the earth’s structure). Each shell may have a different purpose, or function. Unfortunately, due to the continuous impact on the energy around you, this may result in Energetic Burnout.

 

The Absorbing Shell (Level 2 Absorption)

 

The absorbing shell takes energy, and uses it for the desired purpose. For example, an absorbing shell may take energy, and use it to empower yourself, or perhaps even a servitor (if you don't know what this is, look it up somewhere).

 

Your Egg Shell should now be hard, and ready for use.

 

Notes - I have had much success with this technique, often using reds and blues.

 

 

The Hovering Energy Balls Technique (Level 2 PSI Balls)

 

The purpose of this exercise is to create a number of standard energy balls, designated for protection, and allowing them to hover/orbit yourself, or object. This is a quick and effective for of protection, ideal for people who are 'on the go/fly' or lacking in time.

 

As above, it may be necessary to put yourself into a comfortable position, although due to time, or place restrictions, this may not be possible. We will assume it is not for this exercise. Using the standard energy ball creation methods (SECM), create a pool-ball -tennis ball sized energy ball. This should have protective properties, remember colors and other instructions (contrary to popular belief, energy can be basic primitive instructions to follow).

 

Now create a number of other balls, 6-10 is usually sufficient for most everyday uses. As each ball is made, fire it off into an orbit around your body or the object you wish to protect (obviously for small object, smaller energy balls would be more appropriate). You should now have several energy balls orbiting at a high velocity.

 

This technique is especially useful when you wish to combine colors.

 

 

 

Note - This technique has been known to make people (my 'beta-testers' if you will) dizzy and nauseas when used for a prolonged duration.

 

Keynote 2 - These two methods of protection may be used in conjunction with each other. Experiment!

 

 

TO CONTINUE THE MANUAL CLICK HERE.





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Top Comment:

By: Dredogtech - 2011-11-22 12:58:34 + 35 
FINALLY someone who knows what they're talking about. Nice article

66 Comments:


By: electroman - 2012-05-18 03:33:50      
o,,0 my favorite article 0,,o
By: PatrickNB - 2012-04-20 10:38:50  + 1    
Nicely written. Easy to fallow along. Easy to develop. Very nice article
By: Jacarlos - 2012-04-03 19:08:10      
Awesome really worked shot PSI ball at lill' sis
By: Cooldude - 2012-03-23 10:21:30      
@kshacc
if u feel warmth and tingling sensation along with elasticity then congrats u have created a psi ball
By: Kshacc - 2012-03-23 08:59:51      
is this a psi ball?
when i make it and move my hands closer a little, i feel something that feels solid
and when i squish it a little, its like elastic
and it also feels like a ball so when i move it around my palms it moves like a normal ball
By: omni - 2012-03-22 15:37:11  + 1    
Nice article it really helped me and gave me a sense of direction
By: ihartmax - 2012-03-15 22:22:14      
When i releae the energy my hand strts to get cold where as when i sense or absorb it gets hot
By: Omega - 2012-03-07 17:54:17  + 1    
Thank you for such a good article.... you just made my day :D
By: kinesis_person - 2012-03-03 10:01:14      
i suck at creating psi ball i need help!
By: Cooldude - 2012-03-01 00:31:41      
I have been practicing energy manipulation for the past 3days. Whenever i try to make a psi ball i feel a slight warmth and some resistance between my hands but i cant see anything.Does this mean i am imagining or am i really making a psi ball.Please help.Great article by the way
By: Hydrox - 2012-02-27 00:47:30      
AMAZING article!!! thank you so much, this has helped immensely.

- Hydro
By: Chunkmancheese - 2012-02-22 17:52:31  + 1    
I can absorb energy, but I'm having trouble releasing it.
By: lightboy - 2012-02-19 07:37:03      
does red energy have magnetic effect?
By: Ying-Yang - 2012-02-16 17:27:11      
This whole manual is AMAZING
By: baradasrocks - 2012-02-12 18:12:29      
I love this manual! it's exactly what I was looking for
By: Spiritguide - 2012-02-12 14:23:09      
whatttttttt it took me a day to make my first ki ball and shhields and a week to do a ki blast
By: BaalDomiel - 2012-02-12 13:05:19 + 1 
I hope it does help!

I will be adding more to this.
By: Anime - 2012-02-11 15:02:51      
I'm new and I must say this has helped me a TON
By: XxrisenxX - 2012-02-03 21:36:54      
lol put in someone elses food
By: BaalDomiel - 2012-02-03 16:22:36  
Hey this is my new user name. :3 But thanks everyone for the comments. I will rewrite this article soon.
By: Hakirocks - 2012-02-01 05:47:57      
its pure pure help its like the feet of this site thise article
By: GreekAssassin93 - 2012-01-29 13:49:39      
This is a very helpful article, thank you.
By: Phormoond - 2012-01-26 00:13:35      
@Aries is it weird that when I rub my hands together and do that that it feels like my upper arms are elastic bands they vibrate sort of and kind of feel like they are being stretched out.
By: Arius - 2012-01-21 08:01:30      
I've practiced before but barely obtained good results. This however, the first time I tried the ball (which is right now) I felt it. Not exactly a hard shell but a tingling in my fingers and a rapid churning of power locked between my palms. Yes I did meditate today. I shall continue this technique, thanks for being far more specific than a lot of the articals on this site. ^v^
By: Aries1 - 2012-01-19 15:42:05  + 1    
For those of you who are having trouble feeling your energy the first time, here are a few things you can try:

1. Keep your eyes closed - if your eyes are open, you may have difficulty keeping your mind focused on what you're trying to do because your concious mind likes to be in control when you're awake.

2. Rub your palms together for 30 seconds first - when you do this, you're opening the chakras located in your hands, which will make it easier to feel the enery being absorbed or released from your hands.

Your palms should feel warm after 30 seconds. If you're a newbie, you may want to try this exercise to become familiar with your own energy, before trying to feel the energy of an object:

- rub your palms together for 30 seconds
- hold your palms approx. 10 cm apart -slowly move your palms closer toghether (without touching them!) And move them apart again You should feel like there's an invisible elastic band attached to your palms. Good luck!
By: blake - 2012-01-18 20:39:35      
for some reason all i can do is absorb energy from water, but im having trouble releasing it
By: zdgaruru - 2012-01-15 15:38:45      
i know this is a stupid question but i just started and when i do the phy ball i can feel something in my hand that when i push in it pushes back but is the phi ball invisible or does it have some collor
By: hackein - 2012-01-14 15:22:07      
i dont get it, it doesnt work with me, somone pm me plz.
By: Hakirocks - 2012-01-10 20:07:26      
that sensory attunement is it a thing that just comes along when you get kinda advanced or is there a tech for it if there is plz tell me
By: Hakirocks - 2012-01-10 19:35:55      
now this is an article
By: Kingswaggs - 2012-01-10 19:01:26      
i have done all this and i an good
By: Themoreawsomeone - 2012-01-09 00:17:26  + 2    
A++++++++++++++++++++++++++++++++++ nice, but u didn't differnteate between PSI and KI
By: AMC2 - 2012-01-07 09:01:14      
whew im too good at this
By: CandyFigurines - 2012-01-07 02:59:05  + 1    
Wow um i was kinda skeptical about everything going on in this site but i wanted to see if it was real (well i knew to a length it was) so i tried the psi ball thing and it worked, i could feel it pushing against my palms v.v it scared the crap out of me and disappeared after a few times of me pushing on it...
By: Electrichylian - 2012-01-01 22:14:51      
When I said "butby" I meant " but my" sorry
By: Electrichylian - 2012-01-01 22:13:34      
Also I can create psi balls, I know cause I feel them and can see the energy, butby psi balls are too weak to affect anything and disperse themselves into the air outside of my hands. Any help?
By: Electrichylian - 2012-01-01 04:20:47      
I have 2 questions, first is does the candle have to be lit, and my second question is could a battery work for the element of electricity?
(if anything is wrong, tell me cuz I'm still a noob)
By: DarknessPower20 - 2011-12-25 12:52:48      
COOOOL
By: lidsworth - 2011-12-23 16:10:24      
so, is it possible to absorb energy from stones? Such as a jasper or smooth river stones?
By: pyro22 - 2011-12-21 16:44:24      
@Ginko do you think it would also cause my attempts at TK to fail? Not having the energy for it, that is.
By: pyro22 - 2011-12-21 16:42:44      
@Ginko probably. Thanks for the tip. Yeah my body likes to release mass amounts of energy as heat so I have a lot of energy but I get drained quickly.
By: Ctreo - 2011-12-21 04:53:50  + 1    
Sweet. this is a really big help for beinners out there :)
By: Guardian - 2011-12-18 21:51:11      
This is an amazing article however it is missing many techniques if any of you wish to have more info message me
By: DarknessPower20 - 2011-12-18 03:30:03  + 1    
Cool
By: Ginko - 2011-12-17 14:16:55      
@pyro22 are you using your energy to make the PSI balls? A headache is a common sign of you body not having very much energy do to being overworked. Be sure you take energy frome somewere.
By: Guardian - 2011-12-16 00:11:01  + 1   - 1 
These are amazing way to go I knew many of these techniques and they all work, so good on you.
By: pyro22 - 2011-12-12 16:08:28      
I tried the energy ball protection thing, and started getting a small headache after the 2nd ball flew out... Is that "normal"?
Also, when I do some of this stuff and my energy starts flowing, I get this weird heat-sensation, and usually when my fingers touch my arms I can feel it afterward and it has an odd feel to it. Has anyone else had something like that happen and/or know why?
By: pyro22 - 2011-12-12 16:05:53      
@humantorch - try focusing on the environment around you for a few minutes and just focus on the energy, and let the energy around you pass through you... Maybe that'll help.
By: ozone - 2011-12-04 01:12:48      
awesome article
By: humantorch - 2011-11-23 03:28:03      
last night i made a psi ball and mad it powerful and i felt it pushing my hands away and it flickerd a flame and went back to a psi ball and ever since its been dificult to make another one HELP!!
By: Dredogtech - 2011-11-22 12:58:34  + 35    
FINALLY someone who knows what they're talking about. Nice article
By: annihilationPOWERtelekinesis - 2011-11-13 22:00:05      
alsome, but when i learned psi ball i was a healer, it took me 30 minutes to read this, and everything worked, thanks
By: ilovestorms1 - 2011-11-12 11:57:37      
Great technique!
By: arthurg09  + 1    
If I touch something like a wood door and visualize a spining vortex coming from my hand sucking the energy from it into me.. Is it good if I feel heat in my hand and a surge through out my body?
By: blackestnight  + 1    
Someone should tell the admin
By: NightKing  + 1    
Very nice.
By: cloud9  + 1    
Could you please right self defensive techniques or offensive techniques in your next article I'm curios too see which you have because these healing,defense and energy manipulation techs are Great
By: Eric-Baal  + 1    
Your all welcome. I have alot more information and manuals I have written over the years. I might post more depending on if the question for that certain subject is asked. I am full of usefull knowelege and dont mind sharing. You can send me a message threw the Messaging system on the website. Or shoot me a email.
By: wingmaker07  + 1    
thank you for posting this. i needed help with energy manipulation.
By: shadowsage  + 1    
if only i had this when i began my training. such a great tool! i bet many will appreciate this.
By: cloud9  + 1    
This should be in a category on the front page like hydrokinesis and such Thumbs up from me ^•^
By: Maestro  + 1    
This is what I call a foundation, This is great, if you find it very hard to do kinesis its mainly cause you have a poor foundation @Writer-Best guide ive seen in a long while. Actally, I have also gone back my footsteps recently to exploit my energy potential. Simply great!
By: Eric-Baal  + 1    
If you see it needs some work you can email me your version via email and I can update them all. My email is rc_hardy@yahoo.com
By: create_inspire_me  + 1    
It's basically a very good foundation for extreme energy work. Get this down and you'll go far.

And since you need energy work for almost everything, it's good to have a solid sure fire base.
By: bbdeathspark  + 2    
Its a basic sketch. Its not ment for pros/advanced, its ment for beginners.
By: nexrealm98  + 3   - 9 
meh... this could definitely use a little work.



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