Concentration Exercise

This article was written by fgopl on 2012-02-18 under Member Pages.

Okely-doke.

Yes, this is BASED off of something from a manga, but it works.

  1. Get a sticky note or a small piece of paper and put it on your forehead. Even a leaf works.
  2. Focus on it, and only it, for as long as possible.

That's it. Really short exercise.





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2 Comments:


By: fgopl - 2012-02-18 22:07:06  + 3    
LOL.
By: Raiko - 2012-02-18 22:02:57  + 2   - 1 
lol i actually tried this before a few years back when naruto was learning rasengan on cartoon network.this really does work.i even tried to make a balloon pop by visualizing it popping.but i didn't put no energy in my hand so thats why it didn't pop lol.

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