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Classic-telekinesis
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We all know man, Uri Geller, who did that first:
Meditate for half an hour. Find a spoon or fork.
Hold utensil in ur hands. Sit in a quiet space, breath deeply, and relax urself. Escape mentally from all thoughts and sounds. With ur eyes shut, rub ur fingertips lightly over the surface of the spoons handle.
Feel the surface without necessarily thinking about it. Become a "part" of it, the atoms of the metal mixing with the atoms of ur fingers and the air so that they flow together as thought they r water. Imagine it melting into liquid. This may take a few attempts. U will begin 2 actual feel the energy and the warmth on the metal.
At the moment u feel the momentum of the energy, bend it! Dont put physical force on it- u r not testing ur ability 2 bend a spoon with ur hands. U already know u can do that. Its ur mind we r testing.
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