Breathing in Energy

This article was written by Chayil on 2011-12-15 under Member Pages.

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Hey peeps,

Hope everyone is having a happy holiday.... ok, down to business. This is a technique, which can be found in The Book of Knowledge. Check it out by clicking on my article, which talks about the book, and follow the link.

About breathing energy: Breathing energy is important because it revitalizes your system. It also bolsters your energy body. Side effects from energy breathing might include 'need for less sleep', 'increased happiness' and 'increased psychic abilities.'

Step 1) Sit in a comfortable position and breath in deeply through your nose. As you do so, let the air fill your lower back and stomach. Your stomach will push outwards.

Step 2) Keep breathing in air and let it rise up to the middle of your body, and finally to the top.

Step 3) Form your mouth in the shape of a hole and blow out all negativity and all the air. Repeat the process.

NOTE* make sure all the breathing steps are done fluidly, and NOT rigidly. Otherwise, it won't be as effective.

Everytime you do this, make sure you feel energy cascading over your body, until you get goosebumps. At this point, your words will gain more power, and  you will start being able to manifest desires by loudly repeating and energizing what you are saying. I've been doing this for the last couple of days in small ways, such as 'making wind', 'cooling the weather', 'changing the personalities of my friends' and so on.

~Be happy as we walk the path to becoming Gods and Goddesses~

Chayil

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